You might not expect a dentist to broach the topic of mental health, but I feel that it’s an important subject to talk about. Mental health doesn’t get the attention that it deserves, especially considering the fact that it affects each and every one of us. In this post, I’m going to discuss how a […]
New Year’s Resolutions
This year is winding down, and it’s time to start making your resolutions for next year! Many resolutions are focused around improving your health and happiness, so why not make a resolution to focus on your dental health? Maintaining optimal oral health improves your overall health in both the short and long term. Here are […]
Clear Out the Candy: Creative Gift Ideas
Let’s be honest, Halloween candy can hang around the house for months. These tempting treats don’t do your family any good just lurking in the pantry, so why not repurpose them as a part of your holiday gifts? We gain new friends, coworkers, and acquaintances all the time, and it seems like the gift-giving list […]
Top Things To Do This Winter Season in Minnesota
Winter is a truly unique time of year here in Minnesota. There are so many fun activities to keep us busy all season long! Here’s a list of my family’s favorite ways to spend quality time together during the snowy months. Local Festivities. Minnesotans sure know how to have wintertime fun! These bright, cheery festivals […]
Fun Fall Foods: A Recipe You MUST Try
Historically, autumn has been a time of plenty. The year’s harvests bring nourishing food, and home-cooked meals keep us warm during this transition into the winter months. And after Thanksgiving, you might be on the hunt for healthier foods to counteract all that pumpkin pie and sweet potato casserole. Well, here’s a tasty (and […]
Gratitude Post – What is Dr. Shamblott Thankful For?
This is such a wonderful time of the year. The fall leaves paint the landscape with warm colors, and the air is cool and crisp. I love Thanksgiving because we focus on gratitude, family, and of course, delicious food. During the Thanksgiving season, I always take stock of many things I am grateful for in […]
5 Health Issues a Dentist Can Learn From Your Teeth
I can tell a lot about a patient’s overall health just by looking at their teeth. Though we may not often think about it, our oral health is directly related to our overall health. Your dentist might be the first of your doctors to spot medical problems. Today, I’m going to discuss a few conditions […]
Opioids & Dentistry: It’s Not the Only Option
The topic of opioid addiction has been dominating headlines in the U.S. media lately. The American opioid epidemic has been an ongoing problem in recent years and it’s continuing to get worse. In 2012, there were 259 million prescriptions written for opioid pain pills in the U.S. That’s enough for every single adult in […]
Halloween Candy Buyback: Operation Gratitude
It’s almost Halloween, and you know what that means—trick-or-treating! Getting the kids all dressed up in their costumes and collecting candy around the neighborhood is great fun and a long-running tradition for so many families. This is a highlight of the holiday, and it’s so fun for kids to come home and pour their […]
Anxiety Reducing Foods: Ease Your Worry With These Breakfast Ideas
Going to the dentist is a breeze for some, but for others regular appointments or special procedures are an unfortunate source of stress and anxiety. No need to fret! We’ve got a couple of breakfast suggestions to fill you up and take the edge off before your next appointment. Oatmeal Topped with Blueberries, Almonds, […]